An inner sanctuary space for busy women who want to cultivate inner peace and
reach their goals while being more connected with themselves, their friends and families.
Today so many women are struggling with too many to-do’s, overwhelm, and exhaustion...Our natural instincts to be nurturers and caregivers are intensified. It’s become natural for us to step into the role of becoming a source of comfort, strength, and support for our friends and family.
Running errands…
Creating healthy meals…
Managing the upkeep of our home…
Endless to-do’s…
The need to be constantly ON -- doing, doing, doing -- often comes at the cost of our own personal and professional desires and needs, leaving us feeling overwhelmed, stressed, and drained.
🤍 Imagine waking up each morning full of life and energy. You take your time getting up as you breathe in peace and gratitude for a new day.
🤍 Before you start taking care of your family’s needs, you’ve already carved out the time to center and ground yourself so you can be in the present moment.
🤍 Throughout the day, you’re able to show up fully present in whatever you’re doing and whoever you’re with. 
🤍 Because of this, you get to enjoy a deeper connection with your family while also cultivating meaningful relationships with your friends.
🤍 You’re able to take care of your family, without sacrificing your own desires and needs. 
🤍 At the same time, you get to prioritize your work or business, engage in a hobby, or just relax in the not-doing -- without feeling guilty.
🤍 When you finally end your day, you feel at peace and very much fulfilled!
Before being in Serena’s program, I was overwhelmed and feeling down about myself as a wife and mother. I wanted to make space for self-care, but I felt overwhelmed. By working with Serena, I was able to realize that I am not alone, and to create an intentional vision for how I want to move forward in my life. Serena's coaching is empathetic, intuitive, personal, and authentic.
— Kristen

As a woman, mom and a wife, who also used to work in the corporate world and now running my own business, I deeply resonate with the challenges of having many roles.
Struggling through this led me to find a practice and create my own system to help me connect with my inner wisdom and align with my Truth.....so that I can respond from a place of authenticity and presence. Instead of just losing myself in the process.
And now, I’m on a mission to support busy women like you in cultivating a deep and grounded presence so you can be more connected with your Self, your friends and family.
In this Program, you will...
đź’™ Identify your own personal values so you can align how to prioritize your time and energy.
đź’™ Set your Intentions so you can craft your own personal mission statement and mantras.
đź’™ Create your own practice to connect with your inner wisdom and follow your desires.
đź’™ Connect with other busy women who are understanding and supportive.
This is for YOU if you are...
🤍 Ready to connect to your inner wisdom and align with your own Truth.
🤍 Willing to shift your perspective and try new things.
🤍 Committed to making the necessary changes in order to create your new reality.
🤍 Coachable and willing to be supported.
PROGRAM INCLUDES:
🤍Monthly live group calls (90-minutes) on Zoom.
🤍Fill-in-the-blank worksheets with tools, journaling prompts and deepening exercises.
🤍Access to private FB group for support from Serena and the group.
🌟 Apply NOW to receive 1 Coaching Session (45-minutes) with Serena during the first month of the program 🌟
Before being in Serena’s program, I was chaotic inside, frustrated, and tired. I wanted to find some peace, feel better and connect more to those I love. By working with Serena, I was able to develop a morning routine involving stretching and prayer, I bought a 365-day journal, and I signed up for a jogging app. Now I feel like I’m headed in a better direction.
— Heather
Serena is a Transformational Coach, Wholeness Guide, and Yoga Teacher.
She helps women who are overwhelmed, exhausted, and always “doing” at the expense of their health and soul to experience ease, lightness, and a sense of freedom to live a more meaningful life without sacrifice.
She helps people who are overwhelmed, physically exhausted
and in pain, and always “doing” at the expense of their health and soul to manage their time, release pain and cultivate inner peace to experience ease, lightness and live a life full of energy without sacrifice!
After spending 20 years in the corporate world Serena ventured out to start her own Life Coaching business inspired by her belief that self care and life balance are critical for our overall well-being. She now coaches clients one-on-one, leads workshops and retreats, and teaches Yin Yoga.
When she is not serving and supporting clients, you can find her walking in nature, connecting with friends, and spending quality time with family.
Copyright © 2024 Serena Laursen, Life Coaching - All Rights Reserved.
This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about Life Coaching, Yoga and as a self-help tool for your own use. It is not Counseling, Therapy, Medical, Mental Health, Religious, Legal, or Financial advice. This information is to be used at your own risk based on your own judgement.
For full Disclaimer, please go to: https://serenalaursen.com/disclaimer.